Meet Our Founder
Shilpi Chugh
Celebrity Fitness Trainer , Model , Actress
Shilpi Chugh has dedicated her life to helping children and families grow through yoga and mindfulness practices. She has coupled her abilities and expertise from the classroom with her – Physical Education – as a private school teacher for over 18 years.
She also has 200 and 300 hour Yoga Teacher Training Certifications, which she uses to assist build her children’s yoga programs and mindfulness classes. Shilpi is an Asian Yoga Referee and the General Secretary of the Madhya Pradesh Yoga Association, where she was honoured with the Major Dhyanchand Award for being the fitness yoga trainer in her district.
The Art of Living has awarded her gold medal in 108th rounds of suryanamskar. She is a Master Trainer for the fitness program at Khelo India in Madhya Pradesh.
Shilpi’s Kids Yoga Workshops, Events, and Family Workshops are lively. Shilpi’s mission is to instil in all of her students happiness, confidence, mindfulness and strength.
Why choose Us
Achievements
Benefits of Yoga
- Relieves lower back pain and hand osteoarthritis
- Good remedy against stress and depression
- Helps to improve digestion
- Aids in weight loss
- Reduces effects of carpal tunnel syndrome
- Helps to control hypertension and diabetes
- Beneficial in maintaining healthy heart and body